Regular Serving, 450kcal per meal

Chicken pieces with rice in a lightly spicy tikka curry masala sauce.

INGREDIENTS: Rice, Onions, Canned Tomato (Tomato, Tomato Juice, Citric Acid), Chicken (9.6%), Cream, Vegetable Oil, Tikka Massala Curry Paste (Vegetable Oil, Water, Tomato Paste, Salt, Coriander, Turmeric, Sugar, Dried Onion, Garlic, Ginger, Lemon Uuice, Desiccated Coconut, Maize Starch, Spices (Contains Mustard), Acetic Cornflour, Garlic, Chilli Powder.

PREPARATION: Remove the Oxygen Absorber (Sachet) from inside the pouch, then follow the instructions on the reverse of the food bag. Add 250ml of boiling water, stir the contents, and then close the bag and wait 5-8 minutes for the food to re-hydrate.

REMARKS: Cold water will suffice in an emergency, however the re-hydration time is much longer.