Regular Serving, 450kcal per meal

Vegetables, black olives and lentils with pasta shells in a creamy herb sauce.

INGREDIENTS: Wheat Pasta Shells, Milk, Cream, Onion (8%), Green Beans (7%), Mixed Bell Pepper (7%), Brown Lentils (Brown Lentils, Salt) (7%), Vegetable Oil, Sweetcorn (4%), Sliced Black Olives (Black Olives, Salt, Lactic Acid, Ferrous Gluconate) (3%), Cornflour, Sugar, Garlic, Mixed Herbs (Oregano, Summer Savory, Basil, Thyme, Rosemary, Marjoram)

PREPARATION: Remove the Oxygen Absorber (Sachet) from inside the pouch, then follow the instructions on the reverse of the food bag. Add 160ml of boiling water, stir the contents, and then close the bag and wait 5-8 minutes for the food to re-hydrate.

REMARKS: Cold water will suffice in an emergency, however the re-hydration time is much longer.