Gluten-free products are completely free of ingredients derived from gluten-containing cereals: wheat (including kamut and spelt), barley, rye, and triticale, as well as the use of gluten as a food additive in the form of a flavoring, stabilizing or thickening agent.

Expedition Foods offers wide range of Gluten Free meals in both High Energy and Regular Serving ranges:

• Chicken Tikka with Rice
• Chicken Korma with Rice
• Vegetable Tikka with Rice
• Sweet and Sour Chicken with Rice
• Fish and Potato with Parsley Sauce
• Mild Curried Beef With Rice
• Beef and Potato Hotpot
• Chilli Con Carne with Rice
• Savory Mince with Rice
• Custard with Mixed Berries
• Custard with Apple
• Rice Pudding with Cinnamon

PREPARATION: Remove the oxygen absorber (sachet) from inside the pouch, add boiling water according to instructions on label, stir the contents and then close the bag and wait 5-8 minutes for the food to re-hydrate. (Cold water will suffice in an emergency, however the re-hydration time is much longer)