Our High Energy servings are the meals of choice for many expedition leaders and endurance racers because they deliver the most calories by weight of any freeze dried food on the market. Planning your nutrition is key to any successful expedition or race, so we wanted to make it easy for our customers to compare and contrast the information for the different meals.

If you are planning your meals for a long trip it's useful to have all the nutritional, allergen and weight information at your fingertips.

To make life a little easier for our customers we're putting together some tables so that you can compare the nutritional values, weight and allergen information of Expedition Foods freeze dried meals.

New into Expedition Food's online store this week are SIGG bottles.

The Swiss company has over 100 years experience of making alumnium bottles and kitchenware, but it's only since the late 1990s though that they have focused almost entirely on making water bottles.

This month we got in touch with customer Ben Thackwray to find out more about his most recent use of Expedition Foods, on an expedition to summit Mount Everest.

A little over a month ago, we launched our new range of super-lightweight 450kcal meals at Expedition Foods.

The feedback has been great, with the smaller packets flying off the shelves, and we thought we'd explain the rationale behind the new products

Looking for a shelter for you next hiking trip? We've them in a range of shapes and sizes, from simple to roomy.

In April 2011, Kevin Lin and three other runners set off from Istanbul, Turkey, to run the length of the ancient Silk Road, with the aim of reaching Xi'an in China on 17 September. The team with their support crew will race from Turkey through Iran, then onto Turkmenistan, Uzbekistan and Kazakhstan before crossing into China.

Find out more about this historic expedition.

Check out this innovative sleeping pad. Well, we can hardly call it a pad, it is in fact the Klymit Inertia X Frame.

Freeze-drying or lyophilization and can be thought of in terms of holding food in suspended animation. The more water and oxygen you can remove from a food, the longer the food is preserved for.

Find out more about the process in this latest blog post.