Expedition Foods' reputation is growing as the meal of choice for endurance athletes.

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Our friends over at RacingThePlanet recently ran a 250km rough-country endurance race through the Kimberley region of Western Australia. We made it into their Top Ten list of essential race items for the Outback! Take a look through the link below.

Top Ten Race Items: Australian Outback, click here

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Ray Zahab and Kevin Vallely have successfully completed their Siberian Express expedition

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Ray and his team are on their expedition to trek the length of Siberia's Lake Baikal in record time. You can follow the teams progress with pictures and note through their online tracker. Click the link below for details:

Siberian Express Tracker

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Ray Zahab talks about his Impossible2Possible team's nutrition in his latest blog post about their expedition to Lake Baikal in Siberia. Read More

There's a very useful article on Race Nutrition on RacingThePlanet's website. Read More

Sahara Race 2009 Official Photographer Zandy Mangold picks out his favourite photos from the Event. Read More

Ray Zahab details his training regimen here, http://outside-blog.away.com/blog/2010/01/running-lake-baikal-training-essentials.html. Here's a list of food that Ray plans to take to Lake Baikal as he attempts to run 657 kilometers, the length of Lake Baikal in Siberia, over 12 days.
Food
Morning: Oatmeal with coconut oil,coffee
Lunch: Expedition Foods Meal (1 pouch each)
Dinner: Expedition Foods Meal (1 pouch each), rice or pasta or potatoes with coconut oil
Before Bed: Shake made with Whey Protein, Glutamine, Greens + Expedition Foods (1/2 pouch each)
Snacks/Drinks Mixes: Gatorade, 7 Systems multivitamins, and snacks such as Tamari almonds mixed with chocolate almonds and beef jerkey.

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A team from the UK and Norway discuss a meal at the Sahara Race, part of the 4 Deserts series, which consists of events in the Sahara, Atacama, Gobi and Antarctic deserts.