As a humanitarian worker and competitive ultrarunner, Stephanie Case spends a large amount of her time travelling. She has lots of experience on how to pack things.

To ensure that your next journey runs smoothly, read on for her top tips on how to pack light.



Categories: General news and updates

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We’re proud that our meals are used by many of the competitors at the MdS including Meghan Hicks, the winner of the 2013 MdS. We believe our meals are perfect for giving you the nutrition you need to complete this famous ultra-marathon. Don't just take our word for it, Meghan Hicks, shares her top tips for a successful race.

Categories: General news and updates

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A young team of scientists travelled to Greenland this summer to research climate change and the impact on the local community using the latest technology.  Cameron Mackay took time out before he headed back to university to speak to Expedition Foods about the expedition.

Categories: General news and updates

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Will Kernick and Grant Keene headed off this summer for their latest challenge, looking to attain the highest decoration in Soviet Mountaineering, the Snow Leopard Award.  Less than 600 climbers have achieved the award and these two men were aiming to be the first British and Australian climbers to receive it.

Categories: General news and updates

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Luke Parkinson, an under-30 sailor from Fremantle, Australia, is part of the phenomenal Abu Dhabi Ocean Racing team, formed for the Volvo Ocean Race.  Luke takes time out of his training schedule to talk to us about the experience so far.

Categories: General news and updates

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