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World record holding trans-Atlantic rower Tara Remington is getting ready to complete her next big challenge, Rowing The Pacific, in June this year, a 4000km row from Long Beach, California to Waikiki, Hawaii. Tara is using the row to raise funds for Charlotte Cleverley Bisman to ensure that Char is able to attend Camp No Limits, a summer camp for children who are amputees, later this year. This will be Tara’s third ocean row. Tara, a champion of the seas, suffers from sea sickness and finds Expedition Foods'Macaroni and Cheese and Rice Pudding with Cinnamon the two meals that keep her sane when offshore.  With countless days at sea, Tara has a wealth of experience when it comes to planning race nutrition. Find out her key tips for choosing your food when planning an ocean row.

Categories: General news and updates

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At Expedition Foods, we are constantly inspired and humbled by the incredible feats undertaken by all the amazing men and women racing and exploring this planet.  We recently spoke to Andy Mouncey who shared his incredible experience participating in the brutal Montane Spine Race 2014 in January this year.

Categories: General news and updates

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If you’ve decided to undertake an ultra-marathon such as the Marathon des Sables or the 4 Deserts Race Series you’ll be aware that nutrition is one of the most important decisions you need to make in a self-supporting race.  Find out our top tips to make your next 250km race a success.

Categories: General news and updates

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‘Tis the season! Nope, not a season change. And I’m not talking about the beginning or end of a sport’s season either. I’m talking about that full-on frenetic time where Marathon des Sables (MdS) runners around the world are organizing their food!

Categories: General news and updates

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Meghan Hicks, the 2013 Marathon des Sables Women’s Champion, shares her Top Ten insider tips to help you to enjoy your desert experience.

The unique set-up of the MdS - that you're in the Sahara for a week with only the contents of your rucksack - requires fastidious preparation of not only your physical and mental self, but also that rucksack. I've put together these 10 tips, from the experience of racing MdS four times and finishing in the top-five women three times, to help you turn up to the start line 100% ready.

Categories: General news and updates

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