Ultra-runner, Natalia Watkins, has taken some time out to share her knowledge about nutrition for a major race. Natalia has participated in an enviable list of ultras, including three 250km 4 Deserts Race Series events; the Ultra-Trail du Mont-Blanc a couple of times; The Tarawera Ultramarathon in New Zealand; The North Face 100 in Australia twice; and the Arctic 6633 Extreme Winter Ultra Marathon which required her to cover 120 miles non-stop, pulling a sled along Canada's Dempster Highway during the Arctic winter. Just to name a few!

Categories: General news and updates

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A young team of scientists travelled to Greenland last summer to research climate change and the impact on the local community using the latest technology. Cameron Mackay took time out to share his top tips for planning the expedition with Expedition Foods.

Categories: Event and store news

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In June this year, 19 year-old William White and his close friend Matthew Grinham will set off on an incredible trip to retrace Genghis Khan’s longest invasion route from Mongolia to Georgia by bicycle. Taking around three months, the duo will cycle 9,000km through Mongolia, Russia, Kazakhstan, Kyrgyzstan, Tajikistan, Uzbekistan, Turkmenistan, Iran and Azerbaijan before finally arriving in Georgia. Living a modern nomadic life, the two aim to inspire other young people to complete their own amazing adventures.

Categories: Event and store news

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On 21 May 2015 a small team will fly to Reykjavik, the capital city of Iceland, before heading to Akureyri in the north. The aim is to reach Hraunhafnartangi lighthouse, a mere 800 meters from the Arctic Circle, before heading south through the highlands and lava fields all the way to Iceland’s southern-most lighthouse in Kötlutangi.

Categories: Event and store news

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One of our favourite things about camping is, of course, eating. However, what we don’t really like is the cooking and washing up, or carrying around loads of extra pounds to that unique, isolated location! Fortunately, we’ve picked up a few tips over the years to assist with this problem when it comes to camping fare. With a bit of forward thinking when it comes to your food, your trip will go smoothly.

Categories: General news and updates

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